Fridge running constantly? Clean the coils
A fridge that seems to run all the time may just have dusty coils. Those coils release the heat the fridge pulls out of the food, and dust holds it in. A coil brush, a vacuum and about 20 minutes usually take care of it. On most newer fridges the coils sit behind the kick plate at the bottom front, so you often don't have to pull the fridge out at all.


How a fridge gets rid of heat
A fridge keeps food cold by moving heat out of the box and into the room. That heat leaves through the condenser coils, usually tucked underneath behind the front grille, or on the back of older models. When dust builds up on them, the heat can't get out easily, so the compressor runs longer to keep up.
Why it runs so much
Dust acts like a blanket on the coils, so heat can't escape.
Warm air sneaks in, and the fridge runs to make up for it.
Colder than needed means more running time.
If it runs nonstop and still isn't cold, a part may be failing.
| What you see | Where to clean |
|---|---|
| Grille at the bottom front | Coils are underneath. Pop off the grille and brush them. |
| Black grid on the back | Coils are on the back. Pull the fridge out and brush them. |
| No visible coils, back is smooth | Coils are built into the sides. There's nothing to clean, just keep the sides clear. |
Clean the coils
- Unplug the fridgePull it out a bit if you need access to the plug. Your food will be fine for this short job.

- Find the coilsPop off the front grille at the bottom (it pulls straight off) or check the back of the fridge.

- Brush and vacuumSlide the coil brush between the coils to loosen dust, and vacuum as you go. Work gently; the fins bend easily.

- Dust the fanIf you can see the condenser fan, brush its blades gently.

- Put it back and plug it inSnap the grille back on, push the fridge back leaving an inch or two of space behind it, and plug it in.

Watch it done
- No dust visible on the coils or fan blades
- The fins are straight, not bent
- The grille is back on with an inch or two of space behind the fridge
- The fridge runs and stays cold after plugging it back in
Running but not cold? Check the condenser fan and inside vents.
If it still runs all the time
Close the door on a dollar bill. If it slides out easily, the gasket isn't sealing. Clean it with warm soapy water, or replace it.
If it's running but not cold, check that the condenser fan spins and the vents inside aren't blocked by food. If both are fine, call a technician.
What a pro typically charges (a rough estimate; prices vary by area): Refrigerator repair visits typically cost $150–$400 depending on the part.
Find appliance repair near you