Kitchen & laundry

Garbage disposal humming but not spinning

If the disposal hums but the blades don't turn, something is jamming the plate. You can usually free it from underneath with the small hex wrench that came with the unit. Check the bottom of the disposal before you go looking for one; it's often stuck there. Most jams turn out to be a fruit pit, a bottle cap or a knot of stringy peels, and they're easier to clear than that humming makes it sound.

A hand fitting a hex key into the socket on the bottom of a garbage disposal under a kitchen sink, with the red reset button beside it
A hex key in the socket under the disposal frees a jam by hand.
Quick answerPower off, then turn the hex socket on the bottom with the small wrench until the plate moves freely, and press the red reset button.
Worth checking firstIf it makes no sound at all when you flip the switch, it isn't jammed. Press the red reset button on the bottom and check whether it's plugged into an outlet under the sink that's switched or on a tripped GFCI. The hex-key trick only helps when you hear a hum.

Good to knowRepair or replace?Quick fixRenter-friendlyUnder $10

Easy10 min$0–8
Bottom of a garbage disposal showing the hex wrench socket and red reset button
Garbage disposal humming but not spinning? With the power off, rock a 1/4 inch hex wrench in the bottom socket (1), then press the red reset button (2).

Hum or silence?

Humming and silence point to different problems. If it hums, the motor has power and is trying to turn, but something, like a fruit pit, a bottle cap or a hardened wad of rice, has locked the spinning plate. If it's completely silent, a built-in overload switch has probably tripped to protect the motor. Both are usually quick to fix from underneath the sink.

What jams a disposal

Something is wedged in the plate

Fruit pits, bones, a bottle cap or a stray spoon can jam between the spinning plate and the grinding ring.

Stringy or starchy food

Celery, corn husks, potato peels and rice can wrap around or cement the plate in place.

The motor overheated

If it's totally silent instead of humming, the built-in overload switch tripped to protect the motor.

A worn-out unit

Disposals usually last 8 to 15 years. Old ones jam more often and eventually stop spinning for good.

Humming, silent or grinding?
What happensWhyFix
Hums, but doesn't spinSomething is jammedFree it with the hex wrench from below.
Completely silentTripped overloadPress the red reset button on the bottom.
Runs, then stops on its ownOverheatingLet it cool 15 minutes, reset, and run cold water.
Spins, but drains slowlyClog past the disposalClear the drain or .
Grinding or rattlingSomething hard insideUnplug it and pull the object out with tongs.
Power off firstAlways disconnect power before reaching toward the disposal. Keep hands out of it entirely.

Free the jam

0 of 5 done
  1. Kill the powerTurn the wall switch off, then unplug the disposal under the sink or switch off its breaker. This is the step you don't skip.
    Garbage disposal plug pulled from the outlet under the sink, with the wall switch turned off
  2. Look inside with a flashlightPull out anything you can see using tongs. Never put your hand in the disposal, even with the power off.
    Flashlight shining down into a garbage disposal while tongs remove a fruit pit
  3. Work the Put the hex wrench in the socket at the bottom center and rock it back and forth until it turns a full circle freely. That frees the plate.
    Something went wrong?
    • The hex socket won't turn at all Put a little more force on the wrench, working it both directions. If it truly won't move, something hard is wedged in; look again with a flashlight and use tongs.
    • You don't have the hex wrench It's a standard 1/4 inch Allen key. Most hardware stores carry them.
    Quarter-inch hex wrench in the socket on the bottom of a garbage disposal, rocked back and forth
  4. Press the reset buttonPush the red button on the bottom. If it clicks and stays in, it was tripped.
    Something went wrong?
    • The reset button won't stay in The motor may still be too warm. Wait 10 minutes and try again.
    Red reset button on the bottom of a garbage disposal being pressed in
  5. Test with cold water runningRestore power, run cold water, and switch it on. Let it run 20 seconds with the water still on.
    Something went wrong?
    • It hums again right away Something is still jammed. Turn the power off and work the hex socket again.
    • Nothing happens at all Check the breaker, the wall switch and whether it's plugged in. If there's still nothing, the motor may have failed.
    Cold water running into the sink drain while the garbage disposal runs

Watch it done

Garbage Disposal Not Working? Try These Easy FixesBy The Honest Carpenter on YouTube. Their method may vary a little from ours.
Watch on YouTube
How you'll know it's fixed
  • The hex wrench turns a full circle freely
  • The reset button stays in
  • It spins and grinds with cold water running for 20 seconds
  • No humming without spinning

Hums but won't spin, or keeps tripping? The motor may be failing.

If it still won't spin

If it hums, turns freely with the wrench, and still won't spin, the motor may be failing. That usually means replacing the unit.

If the reset button keeps popping out, it's overheating. Let it cool for 15 minutes and try again with cold water running. If it keeps tripping, the motor is on its way out.

Keeping it from jammingGrease, eggshells, coffee grounds, pasta and rice cause most jams and clogs. Run cold water before, during and 15 seconds after grinding.
Renting?If you rent, freeing a jam and pressing the reset button is fine to do yourself. A disposal that leaks or won't run is the landlord's to repair or replace.
Time for a plumber or a new unit ifWater leaking from the bottom of the unit (the seal has failed, and the whole disposal usually needs replacing), or a disposal that keeps tripping after you've cleared it.Fix it yourself or call? Compare the cost →

What a pro typically charges (a rough estimate; prices vary by area): Plumbers typically charge $100–$200 to unjam a disposal. A new disposal installed usually runs $250–$600.

Find a plumber near you

Other sink and disposal problems

Disposal questions

Is it bad if my disposal hums?

Humming means the motor is getting power but can't turn. Shut it off right away, since a stalled motor overheats. Then free the jam from underneath.

Can I put ice cubes down to clean it?

Yes, ice helps knock buildup off the grinding plate. Follow with cold water. Citrus peels in small pieces can freshen the smell.

Where is the reset button on a garbage disposal?

Usually a small red button on the bottom of the unit, sometimes on the side near the bottom. Press it after clearing the jam.

What shouldn't go down a garbage disposal?

Grease, coffee grounds, eggshells in quantity, pasta and rice, fibrous peels like celery or onion skins, bones, and anything that isn't food.

How do I clean a smelly disposal?

Grind a handful of ice cubes and some citrus peels with cold water running, then scrub the rubber splash guard with an old toothbrush.

Can I use the sink while the disposal is jammed?

Yes, but keep the water to a minimum. The water still drains through the disposal, and food scraps will sit in there until it's running again.

Why is my garbage disposal buzzing?

It's usually jammed. With the power off, turn the hex socket on the bottom with the small wrench until it moves freely, then press the red reset button.

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A helpful next stepGarbage disposal won't turn onPress the reset button, check the plug, the breaker and any GFCI, test the outlet with a lamp, check a batch-feed lid or air switch, and know when the disposal itself has died.